Jim Ong 1:16 row
331
Meters
1:16.3
Time
1:55.2
Pace
23
Calories
131
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 28 |
| Stroke Count | 35 |
| Drag Factor | 127 |
March 30, 2025 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.3 | 331 | 1:55.2 | 229 | 1086 | 28 | 131 |
| 1:16.3 | 331 | 1:55.2 | 229 | 1086 | 28 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.