Jim Ong 9:28 row
2,014
Meters
9:28.4
Time
2:21.1
Pace
115
Calories
132
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Stroke Count | 241 |
| Drag Factor | 163 |
May 27, 2025 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.4 | 2,014 | 2:21.1 | 125 | 728 | 25 | 132 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 26 | 125 |
| 9:28.4 | 1,013 | 2:12.4 | 151 | 818 | 25 | 140 |
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