Jim Ong 10:07 row
2,184
Meters
10:07.0
Time
2:18.9
Pace
126
Calories
124
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 215 |
June 21, 2025 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,184 | 2:18.9 | 130 | 748 | 26 | 124 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 27 | 132 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 27 | 132 |
| 10:07.0 | 20 | 2:55.0 | 65 | 524 | 9 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.