Jim Ong 2357m row
2,357
Meters
10:24.3
Time
2:12.4
Pace
147
Calories
98
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 129 |
November 06, 2025 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.3 | 2,357 | 2:12.4 | 151 | 818 | 27 | 98 |
| 2:09.6 | 500 | 2:09.6 | 161 | 853 | 28 | 70 |
| 2:07.8 | 1,000 | 2:07.8 | 168 | 877 | 27 | 70 |
| 2:09.3 | 1,500 | 2:09.3 | 162 | 857 | 27 | 70 |
| 2:06.8 | 2,000 | 2:06.8 | 172 | 890 | 28 | 140 |
| 1:33.0 | 2,357 | 2:10.2 | 158 | 845 | 26 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.