Jim Ong 2:34 row
530
Meters
2:34.5
Time
2:25.7
Pace
29
Calories
126
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Stroke Count | 69 |
| Drag Factor | 134 |
December 02, 2025 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.5 | 530 | 2:25.7 | 113 | 689 | 27 | 126 |
| 2:34.5 | 531 | 2:25.4 | 114 | 691 | 27 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.