Jim Ong 10:05 row
2,144
Meters
10:05.0
Time
2:21.0
Pace
124
Calories
133
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 122 |
December 03, 2025 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.0 | 2,144 | 2:21.0 | 125 | 728 | 27 | 133 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 28 | 126 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 28 | 137 |
| 10:05.0 | 14 | 2:58.5 | 61 | 511 | 0 | 137 |
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