Jim Ong 0:12 row
42
Meters
0:12.3
Time
2:26.4
Pace
2
Calories
72
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 4 |
| Drag Factor | 122 |
December 04, 2025 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:12.3 | 42 | 2:26.4 | 111 | 683 | 19 | 72 |
| 0:12.3 | 42 | 2:26.4 | 111 | 683 | 19 | 72 |
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Workout Graph
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