Jim Ong 10:05 row
2,143
Meters
10:05.7
Time
2:21.3
Pace
123
Calories
130
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 124 |
December 14, 2025 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,143 | 2:21.3 | 124 | 726 | 27 | 130 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 28 | 126 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 27 | 133 |
| 10:05.7 | 16 | 2:58.1 | 62 | 513 | 0 | 133 |
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