Jim Ong 2:19 row
507
Meters
2:19.8
Time
2:17.8
Pace
30
Calories
117
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Stroke Count | 62 |
| Drag Factor | 124 |
December 14, 2025 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.8 | 507 | 2:17.8 | 134 | 759 | 27 | 117 |
| 2:19.8 | 507 | 2:17.8 | 134 | 759 | 27 | 117 |
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Workout Graph
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