Jim Ong 1:03 row
193
Meters
1:03.3
Time
2:43.9
Pace
10
Calories
111
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 24 |
| Stroke Count | 25 |
| Drag Factor | 134 |
December 15, 2025 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.3 | 193 | 2:43.9 | 79 | 573 | 24 | 111 |
| 1:03.3 | 193 | 2:43.9 | 79 | 573 | 24 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.