Jim Ong 10:05 row
2,062
Meters
10:05.6
Time
2:26.8
Pace
118
Calories
129
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 132 |
January 21, 2026 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.6 | 2,062 | 2:26.8 | 111 | 701 | 118 | 27 | 129 |
| 5:00.0 | 960 | 2:36.2 | 92 | 636 | 53 | 28 | 133 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 28 | 128 |
| 10:05.6 | 9 | 5:11.1 | 12 | 340 | 0 | 0 | 128 |
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