Jim Ong 1:03 row
261
Meters
1:03.8
Time
2:02.2
Pace
17
Calories
80
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 27 |
| Stroke Count | 29 |
| Drag Factor | 144 |
January 30, 2026 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03.8 | 261 | 2:02.2 | 192 | 959 | 17 | 27 | 80 |
| 1:03.8 | 261 | 2:02.2 | 192 | 959 | 17 | 27 | 80 |
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Workout Graph
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