Jim Ong 2:49 row
610
Meters
2:49.6
Time
2:19.0
Pace
36
Calories
126
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 28 |
| Stroke Count | 78 |
| Drag Factor | 139 |
February 11, 2026 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:49.6 | 610 | 2:19.0 | 130 | 748 | 36 | 28 | 126 |
| 2:49.6 | 611 | 2:18.7 | 131 | 750 | 36 | 28 | 126 |
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