Jim Ong 1:06 row
199
Meters
1:06.0
Time
2:45.8
Pace
10
Calories
106
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 27 |
| Stroke Count | 30 |
| Drag Factor | 132 |
February 19, 2026 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06.0 | 199 | 2:45.8 | 77 | 564 | 10 | 27 | 106 |
| 1:06.0 | 199 | 2:45.8 | 77 | 564 | 10 | 27 | 106 |
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