Jim Ong 0:36 row
132
Meters
0:36.6
Time
2:18.6
Pace
7
Calories
86
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 15 |
| Drag Factor | 153 |
June 17, 2026 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:36.6 | 132 | 2:18.6 | 131 | 688 | 7 | 25 | 86 |
| 0:36.6 | 132 | 2:18.6 | 131 | 688 | 7 | 25 | 86 |
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