Jim Ong 0:48 row
184
Meters
0:48.2
Time
2:10.9
Pace
11
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 27 |
| Stroke Count | 22 |
| Drag Factor | 155 |
July 09, 2026 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:48.2 | 184 | 2:10.9 | 156 | 821 | 11 | 27 |
| 0:48.2 | 184 | 2:10.9 | 156 | 821 | 11 | 27 |
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Workout Graph
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