Jim Ong 10:34 row

2,075

Meters

10:34.1

Time

2:32.7

Pace

114

Calories

115

Heart Rate

Average Watts98
Calories Per Hour647
Stroke Rate29
Stroke Count309
Drag Factor136

August 04, 2026 17:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:34.1 2,075 2:32.7 98 647 114 29 115
5:00.0 900 2:46.6 76 564 47 29 98
10:00.0 1,055 2:22.1 122 720 60 30 122
10:34.1 120 2:22.0 122 739 7 26 126

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Workout Graph

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