Jim Ong 1:01 row
170
Meters
1:01.3
Time
3:00.2
Pace
8
Calories
98
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 27 |
| Stroke Count | 27 |
| Drag Factor | 142 |
August 16, 2026 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01.3 | 170 | 3:00.2 | 60 | 469 | 8 | 27 | 98 |
| 1:01.3 | 171 | 2:59.2 | 61 | 469 | 8 | 27 | 98 |
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