Jim Ong 2:32 row
508
Meters
2:32.7
Time
2:30.2
Pace
27
Calories
86
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 26 |
| Stroke Count | 66 |
| Drag Factor | 138 |
December 30, 2024 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.7 | 508 | 2:30.2 | 103 | 654 | 26 | 86 |
| 2:32.7 | 508 | 2:30.2 | 103 | 654 | 26 | 86 |
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Workout Graph
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