Jim Ong 2:38 row
475
Meters
2:38.9
Time
2:47.2
Pace
24
Calories
145
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 115 |
February 15, 2025 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.9 | 475 | 2:47.2 | 75 | 557 | 24 | 145 |
| 2:38.9 | 475 | 2:47.2 | 75 | 557 | 24 | 145 |
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Workout Graph
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