Jim Ong 1:03 row
289
Meters
1:03.3
Time
1:49.5
Pace
21
Calories
129
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 29 |
| Stroke Count | 31 |
| Drag Factor | 22 |
March 17, 2025 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.3 | 289 | 1:49.5 | 266 | 1217 | 29 | 129 |
| 1:03.3 | 289 | 1:49.5 | 266 | 1217 | 29 | 129 |
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Workout Graph
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