Lewis Sweet 10:00 row
2,159
Meters
10:00.0
Time
2:18.9
Pace
126
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 30 |
| Stroke Count | 301 |
| Drag Factor | 140 |
February 13, 2026 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,159 | 2:18.9 | 130 | 748 | 126 | 30 |
| 2:00.0 | 405 | 2:28.1 | 108 | 670 | 22 | 29 |
| 4:00.0 | 427 | 2:20.5 | 126 | 734 | 25 | 31 |
| 6:00.0 | 437 | 2:17.2 | 135 | 765 | 26 | 30 |
| 8:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 30 |
| 10:00.0 | 448 | 2:13.9 | 146 | 801 | 27 | 31 |
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Workout Graph
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