Albane Gaubert 3000m row
3,000
Meters
16:11.2
Time
2:41.8
Pace
158
Calories
128
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 20 |
| Stroke Count | 328 |
| Drag Factor | 160 |
April 21, 2025 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:11.2 | 3,000 | 2:41.8 | 83 | 584 | 20 | 128 |
| 3:29.8 | 600 | 2:54.8 | 65 | 525 | 25 | 117 |
| 3:07.4 | 1,200 | 2:36.1 | 92 | 616 | 17 | 122 |
| 3:21.8 | 1,800 | 2:48.1 | 74 | 553 | 19 | 149 |
| 3:14.1 | 2,400 | 2:41.7 | 83 | 584 | 22 | 120 |
| 2:58.0 | 3,000 | 2:28.3 | 107 | 669 | 18 | 133 |
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Workout Graph
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