Albane Gaubert 12x0:30/0:30r row
1,493
Meters
6:00.0
Time
2:00.5
Pace
95
Calories
| Rest Distance | 487 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,980 |
| Overall Time | 12:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 30 |
| Stroke Count | 185 |
| Drag Factor | 114 |
August 21, 2025 07:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,493 | 2:00.5 | 200 | 987 | 30 | |
| 0:30.0 | 125 | 2:00.0 | 203 | 997 | 30 | |
| 0:30.0 | 123 | 2:01.9 | 193 | 964 | 30 | |
| 0:30.0 | 123 | 2:01.9 | 193 | 964 | 28 | |
| 0:30.0 | 123 | 2:01.9 | 193 | 964 | 28 | |
| 0:30.0 | 125 | 2:00.0 | 203 | 997 | 30 | |
| 0:30.0 | 125 | 2:00.0 | 203 | 997 | 30 | |
| 0:30.0 | 125 | 2:00.0 | 203 | 997 | 30 | |
| 0:30.0 | 124 | 2:00.9 | 198 | 980 | 30 | |
| 0:30.0 | 117 | 2:08.2 | 166 | 871 | 34 | |
| 0:30.0 | 127 | 1:58.1 | 212 | 1031 | 32 | |
| 0:30.0 | 127 | 1:58.1 | 212 | 1031 | 34 | |
| 0:30.0 | 128 | 1:57.1 | 217 | 1048 | 34 | |
| r487 |
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Workout Graph
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