Albane Gaubert 3x1000m/3:00r row
3,000
Meters
12:51.2
Time
2:08.5
Pace
184
Calories
163
Heart Rate
| Rest Distance | 233 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,233 |
| Overall Time | 21:51.2 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 264 |
| Drag Factor | 114 |
September 01, 2025 18:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:51.2 | 3,000 | 2:08.5 | 165 | 867 | 20 | 163 |
| 4:22.3 | 1,000 | 2:11.1 | 155 | 833 | 19 | 159 |
| 4:15.5 | 1,000 | 2:07.7 | 168 | 877 | 20 | 164 |
| 4:13.5 | 1,000 | 2:06.7 | 172 | 891 | 23 | 167 |
| r233 |
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Workout Graph
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