Albane Gaubert 1x10:00/5:00r row
4,614
Meters
20:00.0
Time
2:10.0
Pace
141
Calories
169
Heart Rate
| Rest Distance | 141 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,755 |
| Overall Time | 25:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 10 |
| Stroke Count | 199 |
| Drag Factor | 115 |
September 17, 2025 18:08:57
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,614 | 2:10.0 | 159 | 847 | 10 | 169 |
| 10:00.0 | 2,306 | 2:10.0 | 159 | 847 | 20 | 169 |
| r141 |
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Workout Graph
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