Albane Gaubert 4x0:45/3:00r row
825
Meters
3:00.0
Time
1:49.0
Pace
60
Calories
163
Heart Rate
| Rest Distance | 1,332 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,157 |
| Overall Time | 15:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 34 |
| Stroke Count | 103 |
| Drag Factor | 116 |
September 28, 2025 10:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 825 | 1:49.0 | 270 | 1227 | 34 | 163 |
| 0:45.0 | 206 | 1:49.2 | 269 | 1224 | 35 | 163 |
| 0:45.0 | 206 | 1:49.2 | 269 | 1224 | 33 | 164 |
| 0:45.0 | 207 | 1:48.6 | 273 | 1237 | 35 | 161 |
| 0:45.0 | 206 | 1:49.2 | 269 | 1224 | 35 | 164 |
| r1,332 |
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Workout Graph
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