Albane Gaubert v18:00/2:00r...5 row
9,680
Meters
48:14.4
Time
2:29.5
Pace
565
Calories
140
Heart Rate
| Rest Distance | 564 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 10,244 |
| Overall Time | 59:14.4 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 999 |
| Drag Factor | 116 |
November 03, 2025 19:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:14.4 | 9,680 | 2:29.5 | 105 | 702 | 21 | 140 | |
| 18:00.0 | 3,362 | 2:40.6 | 84 | 590 | 20 | 94 | |
| 12:00.0 | 2,809 | 2:08.1 | 166 | 870 | 22 | 166 | |
| r: 5:00 | 361 | ||||||
| 8:00.0 | 1,908 | 2:05.7 | 176 | 900 | 24 | 169 | |
| r: 4:00 | 203 | ||||||
| 4:00.0 | 977 | 2:02.8 | 189 | 945 | 26 | 170 | |
| 6:14.4 | 623 | 5:00.4 | 13 | 298 | 15 | 105 | |
| r564 |
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Workout Graph
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