Albane Gaubert v10:00/r...7 row
4,875
Meters
26:21.3
Time
2:42.1
Pace
267
Calories
134
Heart Rate
| Rest Distance | 116 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 4,991 |
| Overall Time | 51:21.3 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 14 |
| Stroke Count | 423 |
| Drag Factor | 226 |
November 19, 2025 13:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:21.3 | 4,875 | 2:42.1 | 82 | 582 | 14 | 134 | |
| 10:00.0 | 1,758 | 2:50.6 | 70 | 542 | 22 | 92 | |
| 3:00.0 | 624 | 2:24.2 | 117 | 701 | 13 | 144 | |
| r: 6:00 | 14 | ||||||
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 13 | 140 | |
| r: 6:00 | 16 | ||||||
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 13 | 138 | |
| r: 6:00 | 8 | ||||||
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 13 | 141 | |
| r: 6:00 | 12 | ||||||
| 3:00.0 | 619 | 2:25.3 | 114 | 691 | 12 | 147 | |
| r: 1:00 | 66 | ||||||
| 5:21.3 | 839 | 3:11.4 | 50 | 471 | 17 | 136 | |
| r116 |
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Workout Graph
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