Albane Gaubert v10:00/r...6 row
3,770
Meters
21:00.0
Time
2:47.1
Pace
204
Calories
| Rest Distance | 448 |
|---|---|
| Rest Time | 40:00.0 |
| Overall Distance | 4,218 |
| Overall Time | 1:01:00.0 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 13 |
| Stroke Count | 317 |
| Drag Factor | 216 |
December 03, 2025 13:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,770 | 2:47.1 | 75 | 558 | 13 | |
| 10:00.0 | 1,501 | 3:19.8 | 44 | 450 | 19 | |
| 3:00.0 | 606 | 2:28.5 | 107 | 667 | 11 | |
| r: 8:00 | 7 | |||||
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 12 | |
| r: 8:00 | 8 | |||||
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 13 | |
| r: 8:00 | 13 | |||||
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 12 | |
| r: 8:00 | 15 | |||||
| 3:00.0 | 620 | 2:25.1 | 114 | 693 | 11 | |
| r: 8:00 | 405 | |||||
| r448 |
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Workout Graph
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