Albane Gaubert 6x0:45/0:30r row
1,179
Meters
4:30.0
Time
1:54.5
Pace
78
Calories
156
Heart Rate
| Rest Distance | 278 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,457 |
| Overall Time | 7:30.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 28 |
| Stroke Count | 129 |
| Drag Factor | 145 |
February 09, 2026 20:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,179 | 1:54.5 | 233 | 1102 | 28 | 156 |
| 0:45.0 | 196 | 1:54.7 | 231 | 1096 | 27 | 143 |
| 0:45.0 | 198 | 1:53.6 | 239 | 1120 | 29 | 157 |
| 0:45.0 | 197 | 1:54.2 | 235 | 1108 | 29 | 158 |
| 0:45.0 | 196 | 1:54.7 | 231 | 1096 | 28 | 158 |
| 0:45.0 | 196 | 1:54.7 | 231 | 1096 | 29 | 160 |
| 0:45.0 | 195 | 1:55.3 | 228 | 1084 | 29 | 161 |
| r278 |
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Workout Graph
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