Albane Gaubert v17:00/r...5 row
2,917
Meters
18:19.9
Time
3:08.5
Pace
163
Calories
115
Heart Rate
| Rest Distance | 1,092 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,009 |
| Overall Time | 30:19.9 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 17 |
| Stroke Count | 324 |
| Drag Factor | 155 |
April 16, 2026 09:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:19.9 | 2,917 | 3:08.5 | 52 | 479 | 17 | 115 | |
| 17:00.0 | 2,517 | 3:22.6 | 42 | 444 | 15 | 80 | |
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 51 | 124 | |
| r: 3:00 | 308 | ||||||
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 52 | 126 | |
| r: 3:00 | 245 | ||||||
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 51 | 127 | |
| r: 3:00 | 181 | ||||||
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 50 | 122 | |
| r: 3:00 | 358 | ||||||
| r1,092 |
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Workout Graph
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