Albane Gaubert v0:30/0:30r...7 row
2,749
Meters
13:00.0
Time
2:21.8
Pace
157
Calories
126
Heart Rate
| Rest Distance | 257 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,006 |
| Overall Time | 16:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Stroke Count | 243 |
| Drag Factor | 114 |
September 23, 2026 20:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,749 | 2:21.8 | 123 | 724 | 18 | 126 | |
| 0:30.0 | 119 | 2:06.0 | 175 | 840 | 20 | 120 | |
| r: 0:30 | 48 | ||||||
| 0:30.0 | 119 | 2:06.0 | 175 | 840 | 20 | 126 | |
| r: 0:30 | 42 | ||||||
| 0:30.0 | 120 | 2:05.0 | 179 | 840 | 20 | 124 | |
| r: 0:30 | 31 | ||||||
| 0:30.0 | 121 | 2:03.9 | 184 | 840 | 20 | 127 | |
| r: 0:30 | 37 | ||||||
| 0:30.0 | 122 | 2:02.9 | 188 | 960 | 20 | 129 | |
| r: 0:30 | 46 | ||||||
| 0:30.0 | 123 | 2:01.9 | 193 | 960 | 20 | 133 | |
| r: 0:30 | 53 | ||||||
| 10:00.0 | 2,026 | 2:28.0 | 108 | 678 | 18 | 124 | |
| r257 |
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