Albane Gaubert 7x1:00/1:00r row
1,577
Meters
7:00.0
Time
2:13.1
Pace
104
Calories
155
Heart Rate
| Rest Distance | 624 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,201 |
| Overall Time | 14:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 187 |
| Drag Factor | 109 |
November 20, 2024 12:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,577 | 2:13.1 | 148 | 891 | 26 | 155 |
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 28 | 157 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 29 | 163 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 30 | 163 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 30 | 165 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 31 | 167 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 31 | 163 |
| 1:00.0 | 45 | 11:06.6 | 1 | 180 | 8 | 113 |
| r624 |
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Workout Graph
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