Albane Gaubert 3x10:00/3:00r row
6,467
Meters
30:00.0
Time
2:19.1
Pace
373
Calories
157
Heart Rate
| Rest Distance | 351 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,818 |
| Overall Time | 39:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
| Drag Factor | 107 |
December 09, 2024 19:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,467 | 2:19.1 | 130 | 746 | 19 | 157 |
| 10:00.0 | 2,190 | 2:16.9 | 136 | 768 | 19 | 159 |
| 10:00.0 | 2,218 | 2:15.2 | 141 | 786 | 21 | 163 |
| 10:00.0 | 2,059 | 2:25.7 | 113 | 689 | 18 | 151 |
| r351 |
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Workout Graph
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