Albane Gaubert 2x500m/1:00r row
1,000
Meters
4:47.0
Time
2:23.5
Pace
57
Calories
150
Heart Rate
| Rest Distance | 110 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,110 |
| Overall Time | 6:47.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 122 |
December 27, 2024 10:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.0 | 1,000 | 2:23.5 | 118 | 707 | 23 | 150 |
| 2:00.8 | 500 | 2:00.8 | 199 | 983 | 28 | 166 |
| 2:46.2 | 500 | 2:46.2 | 76 | 562 | 19 | 134 |
| r110 |
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Workout Graph
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