Albane Gaubert 10x1:00/0:40r row
2,501
Meters
10:00.0
Time
1:59.9
Pace
160
Calories
167
Heart Rate
| Rest Distance | 734 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 3,235 |
| Overall Time | 16:40.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 29 |
| Stroke Count | 297 |
| Drag Factor | 155 |
December 30, 2024 10:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,501 | 1:59.9 | 203 | 997 | 29 | 167 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 28 | 163 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 29 | 162 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 29 | 165 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 29 | 167 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 29 | 168 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 30 | 169 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 31 | 169 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 30 | 169 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 31 | 169 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 31 | 169 |
| r734 |
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Workout Graph
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