Albane Gaubert 4x1:00/0:30r row
1,000
Meters
4:00.0
Time
2:00.0
Pace
64
Calories
169
Heart Rate
| Rest Distance | 178 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,178 |
| Overall Time | 6:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 31 |
| Stroke Count | 126 |
| Drag Factor | 112 |
January 02, 2025 17:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 31 | 169 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 32 | 167 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 32 | 169 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 31 | 171 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 31 | 171 |
| r178 |
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Workout Graph
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