Albane Gaubert 3x100m/1:30r row
300
Meters
1:04.6
Time
1:47.6
Pace
21
Calories
159
Heart Rate
| Rest Distance | 430 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 730 |
| Overall Time | 5:34.6 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 43 |
| Stroke Count | 47 |
| Drag Factor | 114 |
January 03, 2025 18:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.6 | 300 | 1:47.6 | 280 | 1265 | 43 | 159 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 47 | 159 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 42 | 159 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1269 | 42 | 159 |
| r430 |
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Workout Graph
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