Albane Gaubert 3x500m/5:00r row
1,500
Meters
5:55.1
Time
1:58.3
Pace
99
Calories
161
Heart Rate
| Rest Distance | 1,511 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,011 |
| Overall Time | 20:55.1 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 30 |
| Stroke Count | 177 |
| Drag Factor | 117 |
January 10, 2025 17:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.1 | 1,500 | 1:58.3 | 211 | 1026 | 30 | 161 |
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 30 | 158 |
| 1:58.7 | 500 | 1:58.7 | 209 | 1020 | 29 | 162 |
| 1:58.0 | 500 | 1:58.0 | 213 | 1033 | 31 | 165 |
| r1,511 |
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Workout Graph
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