Albane Gaubert 6x0:30/0:30r row
770
Meters
3:00.0
Time
1:56.8
Pace
50
Calories
163
Heart Rate
| Rest Distance | 370 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,140 |
| Overall Time | 6:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 30 |
| Stroke Count | 90 |
| Drag Factor | 114 |
January 27, 2025 19:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 770 | 1:56.8 | 219 | 1054 | 30 | 163 |
| 0:30.0 | 127 | 1:58.1 | 212 | 1031 | 30 | 158 |
| 0:30.0 | 127 | 1:58.1 | 212 | 1031 | 30 | 162 |
| 0:30.0 | 128 | 1:57.1 | 217 | 1048 | 30 | 163 |
| 0:30.0 | 129 | 1:56.2 | 223 | 1066 | 30 | 165 |
| 0:30.0 | 130 | 1:55.3 | 228 | 1084 | 30 | 167 |
| 0:30.0 | 130 | 1:55.3 | 228 | 1084 | 30 | 167 |
| r370 |
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Workout Graph
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