Albane Gaubert 16:00 row
3,208
Meters
16:00.0
Time
2:29.6
Pace
169
Calories
133
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 339 |
| Drag Factor | 117 |
February 03, 2025 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,208 | 2:29.6 | 104 | 659 | 21 | 133 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 27 | 136 |
| 2:00.0 | 194 | 2:34.6 | 95 | 625 | 26 | 135 |
| 3:00.0 | 211 | 2:22.1 | 122 | 719 | 15 | 139 |
| 4:00.0 | 202 | 2:28.5 | 107 | 667 | 20 | 135 |
| 5:00.0 | 209 | 2:23.5 | 118 | 707 | 17 | 134 |
| 6:00.0 | 218 | 2:17.6 | 134 | 762 | 17 | 142 |
| 7:00.0 | 199 | 2:30.7 | 102 | 651 | 21 | 136 |
| 8:00.0 | 195 | 2:33.8 | 96 | 630 | 22 | 130 |
| 9:00.0 | 180 | 2:46.6 | 76 | 560 | 25 | 123 |
| 10:00.0 | 181 | 2:45.7 | 77 | 564 | 26 | 121 |
| 11:00.0 | 212 | 2:21.5 | 124 | 725 | 17 | 138 |
| 12:00.0 | 192 | 2:36.2 | 92 | 615 | 21 | 128 |
| 13:00.0 | 194 | 2:34.6 | 95 | 625 | 20 | 126 |
| 14:00.0 | 223 | 2:14.5 | 144 | 794 | 20 | 144 |
| 15:00.0 | 195 | 2:33.8 | 96 | 630 | 22 | 136 |
| 16:00.0 | 200 | 2:30.0 | 104 | 656 | 23 | 130 |
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Workout Graph
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