Albane Gaubert 4000m row
4,000
Meters
18:29.7
Time
2:18.7
Pace
226
Calories
141
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 346 |
| Drag Factor | 117 |
February 15, 2025 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:29.7 | 4,000 | 2:18.7 | 131 | 751 | 18 | 141 |
| 2:18.3 | 500 | 2:18.3 | 132 | 755 | 19 | 136 |
| 2:17.9 | 1,000 | 2:17.9 | 133 | 759 | 19 | 139 |
| 2:18.9 | 1,500 | 2:18.9 | 131 | 749 | 18 | 141 |
| 2:18.9 | 2,000 | 2:18.9 | 131 | 749 | 19 | 143 |
| 2:18.7 | 2,500 | 2:18.7 | 131 | 751 | 19 | 143 |
| 2:19.2 | 3,000 | 2:19.2 | 130 | 746 | 19 | 143 |
| 2:18.7 | 3,500 | 2:18.7 | 131 | 751 | 19 | 142 |
| 2:19.0 | 4,000 | 2:19.0 | 130 | 748 | 19 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.