David Rivière 5000m row
5,000
Meters
21:51.1
Time
2:11.1
Pace
308
Calories
160
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 468 |
| Drag Factor | 96 |
August 23, 2025 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:51.1 | 5,000 | 2:11.1 | 155 | 845 | 308 | 21 | 160 |
| 4:17.6 | 1,000 | 2:08.8 | 164 | 880 | 63 | 20 | 156 |
| 4:20.3 | 2,000 | 2:10.1 | 159 | 857 | 62 | 21 | 159 |
| 4:24.2 | 3,000 | 2:12.1 | 152 | 831 | 61 | 22 | 159 |
| 4:25.6 | 4,000 | 2:12.8 | 149 | 826 | 61 | 21 | 164 |
| 4:23.5 | 5,000 | 2:11.7 | 153 | 833 | 61 | 23 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.