David Rivière 3500m row
3,500
Meters
15:15.2
Time
2:10.7
Pace
216
Calories
157
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 319 |
| Drag Factor | 95 |
September 18, 2025 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:15.2 | 3,500 | 2:10.7 | 157 | 849 | 216 | 20 | 157 |
| 2:11.9 | 500 | 2:11.9 | 153 | 846 | 31 | 19 | 143 |
| 2:09.1 | 1,000 | 2:09.1 | 163 | 864 | 31 | 20 | 153 |
| 2:09.4 | 1,500 | 2:09.4 | 162 | 862 | 31 | 20 | 159 |
| 2:12.7 | 2,000 | 2:12.7 | 150 | 840 | 31 | 19 | 159 |
| 2:11.8 | 2,500 | 2:11.8 | 153 | 819 | 30 | 22 | 160 |
| 2:11.8 | 3,000 | 2:11.8 | 153 | 846 | 31 | 23 | 160 |
| 2:08.4 | 3,500 | 2:08.4 | 165 | 869 | 31 | 22 | 166 |
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Workout Graph
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