David Rivière 30:20 row
6,228
Meters
30:20.9
Time
2:26.1
Pace
359
Calories
144
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 30 |
| Stroke Count | 917 |
| Drag Factor | 96 |
September 26, 2025 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:20.9 | 6,228 | 2:26.1 | 112 | 709 | 359 | 30 | 144 |
| 5:00.0 | 966 | 2:35.2 | 93 | 636 | 53 | 29 | 129 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 732 | 61 | 32 | 138 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 28 | 147 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 708 | 59 | 32 | 147 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 29 | 148 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 696 | 58 | 32 | 152 |
| 30:20.9 | 73 | 2:23.1 | 119 | 861 | 5 | 18 | 152 |
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Workout Graph
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