David Rivière 5000m row
5,000
Meters
23:10.4
Time
2:19.0
Pace
292
Calories
160
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 523 |
| Drag Factor | 85 |
March 07, 2026 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:10.4 | 5,000 | 2:19.0 | 130 | 756 | 292 | 22 | 160 |
| 4:25.5 | 1,000 | 2:12.7 | 150 | 813 | 60 | 21 | 157 |
| 4:33.1 | 2,000 | 2:16.5 | 137 | 790 | 60 | 22 | 163 |
| 4:40.1 | 3,000 | 2:20.0 | 127 | 732 | 57 | 22 | 163 |
| 4:47.8 | 4,000 | 2:23.9 | 117 | 712 | 57 | 23 | 154 |
| 4:43.8 | 5,000 | 2:21.9 | 122 | 735 | 58 | 23 | 163 |
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Workout Graph
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