David Rivière 5000m row
5,000
Meters
22:22.8
Time
2:14.2
Pace
300
Calories
166
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 455 |
| Drag Factor | 86 |
May 06, 2026 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:22.8 | 5,000 | 2:14.2 | 145 | 804 | 300 | 20 | 166 |
| 4:26.4 | 1,000 | 2:13.2 | 148 | 810 | 60 | 20 | 152 |
| 4:25.0 | 2,000 | 2:12.5 | 150 | 828 | 61 | 20 | 165 |
| 4:31.8 | 3,000 | 2:15.9 | 139 | 781 | 59 | 19 | 165 |
| 4:31.6 | 4,000 | 2:15.8 | 140 | 795 | 60 | 20 | 171 |
| 4:27.9 | 5,000 | 2:13.9 | 146 | 806 | 60 | 22 | 177 |
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Workout Graph
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