David Rivière v500m/r...8 row
3,700
Meters
16:57.5
Time
2:17.5
Pace
228
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,700 |
| Overall Time | 16:57.5 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 365 |
| Drag Factor | 87 |
June 01, 2026 18:07:58
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:57.5 | 3,700 | 2:17.5 | 135 | 806 | 22 |
| 2:21.5 | 500 | 2:21.5 | 124 | 763 | 20 |
| 2:15.9 | 500 | 2:15.9 | 139 | 821 | 20 |
| 2:09.4 | 500 | 2:09.4 | 162 | 890 | 22 |
| 2:19.5 | 500 | 2:19.5 | 129 | 800 | 22 |
| 2:09.9 | 500 | 2:09.9 | 160 | 886 | 22 |
| 2:19.9 | 500 | 2:19.9 | 128 | 797 | 23 |
| 2:21.5 | 500 | 2:21.5 | 124 | 763 | 22 |
| 0:59.9 | 200 | 2:29.7 | 104 | 661 | 21 |
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Workout Graph
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Rowed on EXR: EXR | Blast Pyramid in Henley Homecoming, Henley - Blast Pyramid