David Rivière 16:23 row
3,273
Meters
16:23.8
Time
2:30.2
Pace
178
Calories
145
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Stroke Count | 338 |
| Drag Factor | 85 |
December 16, 2024 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:23.8 | 3,273 | 2:30.2 | 103 | 651 | 178 | 20 | 145 |
| 5:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 20 | 138 |
| 10:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 20 | 144 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 22 | 156 |
| 16:23.8 | 280 | 2:29.6 | 104 | 644 | 15 | 20 | 144 |
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Workout Graph
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